Cultivating Relationship Resilience

Science shows that when we feel supported, we demonstrate greater self-efficacy, have an increased capacity for the demands of stress, and feel more connected to others.

How can we ensure our loved ones feel supported while remaining an advocate for our own well-being?

In our latest Mindful Caregiving Series webinar, we explore compassionate methods for:

• Nurturing deeper connections with others

• Assessing and maintaining your social fitness

• Defining your boundaries and relationship values

Fill out the form to view our “Mindful Caregiving: Cultivating Relationship Resilience” webinar.