Recognize, Address, and Remediate Caregiver Burnout
As a caregiver, you get worried.
Sometimes, you get stressed.
But if your calendar is overcrowded and your exhaustion is inescapable, you may be dealing with more than just mild anxiety.
You may be experiencing caregiver burnout.
In our latest “Mindful Caregiving” webinar, we explore:
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The difference between burnout and stress
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Ways in which caregiver burnout can manifest
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Methods for identifying and healing from burnout
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The importance of boundaries and how to set them
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Validation and grounding techniques
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Why communication and community go hand in hand
Fill out the form to view our “Mindful Caregiving: How to Prevent Caregiver Burnout” webinar.