How to Cultivate Feelings of Hope as a Family Caregiver
Hope is a pretty powerful thing. But when we’re in the midst of grief or experiences that are out of our control, it can be difficult to reach for something that feels hopeful.
In our latest “Mindful Caregiving” webinar, we're exploring hope and how to find those moments of hopefulness and positivity with information on:
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Interventions to have a sense of curiosity, which is a key element of hope
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How to cultivate a sense of hope
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The community aspect of hope
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The element of compassion and how it connects with hope
Fill out the form to view our “Mindful Caregiving: Neuroscience of Hope” webinar.