Essential Self-Care Strategies for Caregivers

The work you’re doing as a caregiver for your senior loved one is important. It’s also important to take care of yourself so you can be the best version of yourself as you provide care for your loved one. 

Explore self-care through our webinar, and learn more about:

• Relaxation and mindfulness exercises

• Small self-care tips that can make a large impact

• Ways to recognize and address burnout

• Strategies to use music to change your mood

Fill out the form to view our “Mindful Caregiving:  Nurturing the Caregiver (Evening Session)” webinar.