Cedarhurst Blog

As people age, the foods they require to maintain a healthy diet also change. Portion sizes may shrink, and the types of food you need for nutritional balance change. As your height, weight, and...

Pets are easy companions, offering cuddles and helping their owners stay active and sociable. A place doesn’t quite feel like home without the companionship of a beloved pet. Often, they become just...

As your parent or loved one gets older, you might find yourself worrying about their safety at home for any number of reasons. You might be anxious about potential falls if their balance is unsteady,...

It’s natural to worry more about your parents and loved ones as they age. With this worry comes the desire to ensure their safety and quick access to assistance in the event of a medical emergency.

People are naturally social. The COVID-19 pandemic taught us the dangers of isolation and a shrinking social circle and highlighted how important a sense of community is. The good news is that a...

Maintaining strong bones is essential throughout our lives. Bones have many important functions in the body beyond just providing structural support, so it’s essential to make sure you’re taking...

Adult children often worry about their parents and loved ones as they age. You may be concerned whether they’re sleeping and eating well, and you may be especially on the alert about potential senior...

Watching your parent or loved one get older isn’t easy—and it can feel scary. When you’re used to your loved one being independent, you may be startled to notice they’re taking more time to deal with...

Years ago, the concept of aging gracefully was about how you look, not how you live. Times have changed, and now “aging gracefully” is all about taking care of both physical and mental health to live...